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How to Reprogram Negative Mind Patterns with Kinesiology: Your Self Help Path to Personal Transformation

Sat Nam,

In our journey through life, we often find ourselves caught in the tangles of negative thinking patterns. These patterns, deeply ingrained in our subconscious, can cast a shadow on our daily experiences, influencing our actions, relationships, and overall well-being. But what if I told you that there’s a way to reprogram these patterns, to usher in a brighter, more positive mindset? Allow me to introduce you to the world of kinesiology and the remarkable technique of tapping the temporal sphenoid.

Understanding Kinesiology: Nurturing the Body’s Wisdom

Kinesiology is a holistic approach to health and well-being that acknowledges the intricate dance between our body, mind, and spirit. At its heart, it’s a system that seeks to harness the body’s innate wisdom to uncover and address imbalances—whether they’re physical, emotional, or mental. Within this realm lies a powerful tool: muscle testing, a way to communicate directly with your body’s inner intelligence.

The Temporal Sphenoid: Your Gateway to Transformation

Now, let’s talk about the temporal sphenoid—a small, unassuming bone located near your temples. This bone, a crucial player in the alignment and movement of cranial bones, holds the key to your subconscious mind.

The Technique: A Journey Toward Change

The technique itself is refreshingly straightforward, yet its effects run deep. Here’s how it unfolds:

  1. Set Your Intention: Start by forming a clear intention. What negative thought pattern or emotion would you like to transform? Take a moment to define it.
  2. Muscle Testing: Next, engage in muscle testing to establish a baseline. This involves applying gentle pressure to a muscle (often the arm) while you resist. If the muscle weakens, it may indicate a blockage related to your intention.
  3. Locate the Temporal Sphenoid: With your intention in mind, gently tap the temporal sphenoid bone on both sides of your head. Keep your focus positive and unwavering.
  4. Re-test the Muscle: Following the tapping, re-test the muscle. If it now remains strong, it’s a sign that the tapping has helped reprogram the negative pattern associated with your intention.


How It Works: The Science of Transformation

While the exact science behind tapping the temporal sphenoid is still unfolding, many believe it involves a resetting of the brain’s neural pathways. By engaging with the cranial system and influencing the flow of cerebrospinal fluid, this technique may help release pent-up emotional and mental stress. This, in turn, can open doors to a shift in your perceptions and behaviors.

Embracing Transformation: Beyond the Technique

It’s vital to understand that while tapping the temporal sphenoid is a valuable tool for reprogramming negative mind patterns, its effectiveness is often heightened when combined with other holistic practices. These may include mindfulness meditation, mudras, mantras and /or the power of positive affirmations.  Be your own scientist here, and work out what works best for you, and always reach out if you need support.

Closing Thoughts: Your Journey to Empowerment

Reprogramming negative mind patterns is a journey—a personal exploration filled with moments of self-discovery and empowerment. The technique of tapping the temporal sphenoid, rooted in the wisdom of kinesiology, offers you a promising path toward transformation. It reminds you that your body is more than just a vessel; it’s a reservoir of incredible intelligence and healing potential. As you tap into this wisdom, you’ll discover a brighter, more positive life—one where negative mind patterns no longer have a stranglehold, and your true potential shines through.

Many Blessings



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