Being a Practitioner in Kinesiology, and Nutrition gives me a bit of a head start compared to other trainers and coaches methods of working. I have the gift of being able to read the whole biomechanics of your body.
This means when I access you physically I can literally read what muscles are tight, what muscles and joints they affect, what the emotional component and connection is to the imbalance and what nutrition, movement and emotional out let whether that’s talking, boxing, squatting or stretching will work best for you. ‘
I was coined the “intuitive trainer” as a personal trainer and practitioner to the Warner Brothers film director and staff where I once worked. I am trained in many methods which can take your training to the next level of perhaps beyond what you deemed possible.
I am a fan of the late Charles Polequins work and research into the Bio Signature Method which I trained as a Practioner in, and Paul Chek Holistic Personal Coach and Kinesiological approach to training and healing the body.
Firstly, I can see from the biomechanics of your body not just the physical imbalances but the link of this to your hormonal, nutritional emotional health. I can basically read your body, given you a completely tailored approach to your personal needs in order for you to achieve and manifest your health and fitness goals. I am also trained in the Polequin Biosignature method. Body fat spot reduction hormone profiling.
Health is undoubtedly a life style and what you eat does really contribute to your overall success with a trainer, but the biggest workout is with your belief systems. Tapping into what truly is at the core as to why your feel discomfort dis-ease within the body runs deeper than just aesthetics.
I have over 15+ I this field and in my mid 40’s now I understand what it is to work with all manor of health conditions, and injuries. You are being supported here by a proud badge holder of the hip dysplasia (clicky hip club). I did not walk until I was 18 months. I have been operated on, and have rehabbed my body back to being able to do what I was told I would never do again. I was also told to quit my profession!
I have worked with leading London osteopaths and physios to rehab comma patients, to supporting clients post, hip, back, knee and shoulder ops…and much more. I’ve been lucky enough to choreograph and present two fitness DVDS, been interviewed on live radio and written for women’s health publications. I also worked on set for Warner Bros to support the health and fitness of one of my favourite Film Directors of all time.
I have always, and continue to provide 1-to-1 support outside of my sessions with clients as a personal belief of mine is that we all crave to support, understanding and nurturing to nourish our goals into fruition.
I care from the heart and soul of me, and this is what truly sells my services. To get a feel for yourself, of who I am and how I work, talk to me.
My clients range from the pre pubescent years bullied, unhealthy associations with food and body image to depressed teens, post nasally depressed mums, stressed out corporates, creatives, to my eldest client who is about to turn 90! My niche is simply those who are searching for the answers, those looking for a different way to really feel good within themselves physically, emotionally, nutritionally and some spiritually too. The common goal in all that I do. I bring you back to uniquely Wonderfully perfectly formed you.
